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Ingredients
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Ingredients
Method
Directions
- 1
Prepare the Tilapia
Rinse the tilapia fillets under cold water and pat them dry with paper towels.
- 2
Set up the Breading Station
In three separate shallow dishes, place the flour, beaten eggs, and breadcrumbs mixed with paprika, garlic powder, salt, and black pepper.
- 3
Coat the Tilapia
Dredge each tilapia fillet in the flour, shaking off excess. Then dip it into the beaten eggs, allowing excess to drip off. Finally, coat the fillet with the seasoned breadcrumbs, pressing gently to adhere.
- 4
Heat the Oil
In a large skillet, heat the olive oil over medium heat until shimmering.
- 5
Cook the Tilapia
Carefully add the breaded tilapia fillets to the skillet. Cook for about 3-4 minutes on each side, or until golden brown and cooked through (internal temperature should reach 145°F).
- 6