Jul 14 2026
RestaurantsLa CocinaTilapia Recipe

Tilapia Recipe

Inspired by La Cocina
Time30m
Serves4

Seasoned and breaded

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Ingredients

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Ingredients

Method

Directions

  1. 1

    Prepare the Tilapia

    Rinse the tilapia fillets under cold water and pat them dry with paper towels.

  2. 2

    Set up the Breading Station

    In three separate shallow dishes, place the flour, beaten eggs, and breadcrumbs mixed with paprika, garlic powder, salt, and black pepper.

  3. 3

    Coat the Tilapia

    Dredge each tilapia fillet in the flour, shaking off excess. Then dip it into the beaten eggs, allowing excess to drip off. Finally, coat the fillet with the seasoned breadcrumbs, pressing gently to adhere.

  4. 4

    Heat the Oil

    In a large skillet, heat the olive oil over medium heat until shimmering.

  5. 5

    Cook the Tilapia

    Carefully add the breaded tilapia fillets to the skillet. Cook for about 3-4 minutes on each side, or until golden brown and cooked through (internal temperature should reach 145°F).

  6. 6

    Serve

    Remove the tilapia from the skillet and place on a paper towel-lined plate to drain excess oil. Serve immediately with lemon wedges.

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