Jul 14 2026
RestaurantsKite & Key Cafe on FranklinLunch Options Recipe

Lunch Options Recipe

Time30m
Serves4

Delicious meals to enjoy during the lunch hour.

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Ingredients

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Main Ingredients

Method

Preparation Instructions

  1. 1

    Cook Quinoa

    Rinse quinoa under cold water. In a saucepan, combine quinoa with 2 cups of water and a pinch of salt. Bring to a boil over medium heat, then reduce to low and cover. Cook for about 15 minutes, or until water is absorbed. Remove from heat and let it sit covered for 5 minutes, then fluff with a fork.

  2. 2

    Prepare Vegetables

    While the quinoa is cooking, chop the cherry tomatoes, cucumber, and red bell pepper into small pieces. Place them in a large mixing bowl.

  3. 3

    Mix Salad

    Once the quinoa is cooked and cooled slightly, add it to the bowl with the chopped vegetables. Crumble the feta cheese over the top.

  4. 4

    Dress the Salad

    In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper. Pour the dressing over the salad and toss gently to combine.

  5. 5

    Garnish and Serve

    Chop the fresh parsley and sprinkle it over the salad. Serve immediately or refrigerate for a refreshing lunch option later.

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