Breakfast Options Recipe
A wide variety of savory and sweet food options.
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Ingredients
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Savory Breakfast Bowl
Sweet Breakfast Smoothie
Method
Savory Breakfast Bowl
- 1
Prepare the Quinoa
In a saucepan, combine quinoa and water. Bring to a boil, then reduce heat and simmer for 15 minutes or until water is absorbed.
- 2
Sauté the Vegetables
In a skillet, heat olive oil over medium heat. Add spinach and cherry tomatoes, season with salt and pepper, and sauté for 3-5 minutes until spinach is wilted.
- 3
Combine and Serve
In a bowl, combine cooked quinoa, sautéed vegetables, and feta cheese. Mix well and serve warm.
Sweet Breakfast Smoothie
- 4
Blend Ingredients
In a blender, combine banana, almond milk, peanut butter, honey, chia seeds, and ice cubes. Blend until smooth and creamy.
- 5
Serve
Pour the smoothie into a glass and enjoy immediately.