RecipesKite & Key Cafe on FranklinBreakfast Options

Breakfast Options Recipe

inspired by

@kitekeycafeonfranklin

Nov 21 2024

30m

Serves 2

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Recipe information

Make Breakfast Options in just 30m. A wide variety of savory and sweet food options.

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Ingredients

Savory Breakfast Bowl

Sweet Breakfast Smoothie

Preparation

Savory Breakfast Bowl

1. Prepare the Quinoa

In a saucepan, combine quinoa and water. Bring to a boil, then reduce heat and simmer for 15 minutes or until water is absorbed.

2. Sauté the Vegetables

In a skillet, heat olive oil over medium heat. Add spinach and cherry tomatoes, season with salt and pepper, and sauté for 3-5 minutes until spinach is wilted.

3. Combine and Serve

In a bowl, combine cooked quinoa, sautéed vegetables, and feta cheese. Mix well and serve warm.

Sweet Breakfast Smoothie

4. Blend Ingredients

In a blender, combine banana, almond milk, peanut butter, honey, chia seeds, and ice cubes. Blend until smooth and creamy.

5. Serve

Pour the smoothie into a glass and enjoy immediately.

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