Jul 14 2026
RestaurantsKite & Key Cafe on FranklinBreakfast Options Recipe

Breakfast Options Recipe

Time30m
Serves2

A wide variety of savory and sweet food options.

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Ingredients

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Savory Breakfast Bowl

Sweet Breakfast Smoothie

Method

Savory Breakfast Bowl

  1. 1

    Prepare the Quinoa

    In a saucepan, combine quinoa and water. Bring to a boil, then reduce heat and simmer for 15 minutes or until water is absorbed.

  2. 2

    Sauté the Vegetables

    In a skillet, heat olive oil over medium heat. Add spinach and cherry tomatoes, season with salt and pepper, and sauté for 3-5 minutes until spinach is wilted.

  3. 3

    Combine and Serve

    In a bowl, combine cooked quinoa, sautéed vegetables, and feta cheese. Mix well and serve warm.

Sweet Breakfast Smoothie

  1. 4

    Blend Ingredients

    In a blender, combine banana, almond milk, peanut butter, honey, chia seeds, and ice cubes. Blend until smooth and creamy.

  2. 5

    Serve

    Pour the smoothie into a glass and enjoy immediately.

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