Jul 13 2026
RestaurantsJOEY SherwayMediterranean Bowl Recipe

Mediterranean Bowl Recipe

Inspired by JOEY Sherway
Time1h
Serves2

harissa grilled chicken, marinated chickpeas, grilled artichokes, roasted peppers, kalamata olives, gem tomatoes, jasmine rice, hummus, tzatziki

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Ingredients

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Harissa Grilled Chicken

Grilled Vegetables

Additional Ingredients

Method

Harissa Grilled Chicken

  1. 1

    Prepare the Chicken

    In a bowl, mix harissa paste, olive oil, salt, and black pepper. Add chicken breasts and coat well. Let marinate for at least 30 minutes.

  2. 2

    Grill the Chicken

    Preheat a grill or grill pan over medium heat. Cook the marinated chicken for about 6-7 minutes on each side or until fully cooked and juices run clear. Remove from grill and let rest.

Marinated Chickpeas

  1. 3

    Prepare the Chickpeas

    Rinse and drain the canned chickpeas. In a mixing bowl, combine chickpeas, lemon juice, olive oil, cumin, paprika, salt, and black pepper. Mix well and let marinate for at least 15 minutes.

Grilled Vegetables

  1. 4

    Prepare the Vegetables

    Slice the bell peppers into strips. If using jarred artichoke hearts, drain them. In a bowl, toss artichokes and bell peppers with olive oil, salt, and black pepper.

  2. 5

    Grill the Vegetables

    Preheat the grill or grill pan over medium heat. Grill the peppers and artichokes for about 5-6 minutes or until tender and grill marks appear. Remove from grill.

Assemble the Bowl

  1. 6

    Cook the Rice

    Cook jasmine rice according to package instructions. Typically, this involves rinsing the rice and boiling it in double the amount of water until tender.

  2. 7

    Assemble the Bowl

    In a large bowl or individual serving bowls, layer jasmine rice, then top with harissa grilled chicken, marinated chickpeas, grilled artichokes, grilled peppers, kalamata olives, and gem tomatoes. Add a dollop of hummus and tzatziki on the side.

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