Mediterranean Bowl Recipe
harissa grilled chicken, marinated chickpeas, grilled artichokes, roasted peppers, kalamata olives, gem tomatoes, jasmine rice, hummus, tzatziki
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Ingredients
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Main Ingredients
Method
Preparation Instructions
- 1
Marinate Chicken
In a bowl, mix the harissa paste, olive oil, lemon juice, salt, and pepper. Add the chicken breasts and coat well. Marinate for at least 30 minutes.
- 2
Cook Jasmine Rice
Cook jasmine rice according to package instructions. Set aside once cooked.
- 3
Prepare Chickpeas
Rinse and drain the canned chickpeas. In a bowl, toss them with olive oil, salt, and pepper, then let them marinate for about 15 minutes.
- 4
Grill Chicken
Preheat a grill or grill pan over medium-high heat. Grill the marinated chicken for about 6-7 minutes on each side, or until fully cooked. Let it rest before slicing.
- 5
Grill Artichokes
On the same grill, add the artichoke hearts and grill for about 4-5 minutes, until they have nice grill marks.
- 6
Assemble the Bowl
In a large bowl, layer jasmine rice, sliced grilled chicken, grilled artichokes, marinated chickpeas, roasted red peppers, kalamata olives, gem tomatoes, a dollop of hummus, and tzatziki.
