Solomillo de Cerdo recipe served on a plate, by Pekin the Chef
Aug 04 2026
RestaurantsJamon Iberico Pata Negra RestaurantSolomillo De Cerdo Recipe

Solomillo De Cerdo Recipe

Time50m
Serves4

Pork tenderloin served with seasonal vegetables.

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Ingredients

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Main Ingredients

Seasonal Vegetables

Method

Preparing the Pork Tenderloin

  1. 1

    Preheat the oven

    Preheat your oven to 200°C (400°F).

  2. 2

    Season the pork

    Rub the pork tenderloin with olive oil, salt, and black pepper. Ensure it is evenly coated.

  3. 3

    Sear the pork

    In a large skillet over medium-high heat, add the pork tenderloin. Sear each side for about 3-4 minutes until browned.

  4. 4

    Add garlic

    Add the whole garlic cloves to the skillet with the pork and cook for an additional 2 minutes.

  5. 5

    Transfer to oven

    Transfer the skillet to the preheated oven and roast for about 20-25 minutes, or until the internal temperature reaches 63°C (145°F).

  6. 6

    Rest the pork

    Once cooked, remove the pork from the oven and let it rest for 5-10 minutes before slicing.

Preparing the Seasonal Vegetables

  1. 7

    Chop the vegetables

    While the pork is roasting, chop the carrots, zucchini, bell pepper, and red onion into bite-sized pieces.

  2. 8

    Sauté the vegetables

    In a separate skillet, heat a tablespoon of olive oil over medium heat. Add the chopped vegetables and fresh thyme. Sauté for about 8-10 minutes, or until the vegetables are tender.

  3. 9

    Season the vegetables

    Season the sautéed vegetables with salt and black pepper to taste.

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