Jul 14 2026

Hummus Recipe

Time30m
Serves4

Chickpeas blended with tahini, olive oil, and lemon.

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Ingredients

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Main Ingredients

Method

Preparation

  1. 1

    Prepare Chickpeas

    If using dried chickpeas, soak them overnight in water. Drain and rinse before cooking. Place the chickpeas in a pot, cover with water, and boil until tender, approximately 1-2 hours. If using canned chickpeas, simply drain and rinse them.

  2. 2

    Prepare Garlic

    Peel and roughly chop the garlic cloves. This will help release their flavor more effectively when blended.

Blending

  1. 3

    Combine Ingredients

    In a food processor, combine the cooked or canned chickpeas, tahini, olive oil, lemon juice, chopped garlic, salt, ground cumin, and water.

  2. 4

    Blend Until Smooth

    Process the mixture until it is smooth and creamy. You may need to stop and scrape down the sides of the bowl with a spatula occasionally.

  3. 5

    Adjust Consistency

    If the hummus is too thick, add more water, one tablespoon at a time, until the desired consistency is reached.

Serving

  1. 6

    Serve Hummus

    Transfer the hummus to a serving bowl. Drizzle with olive oil and sprinkle paprika and chopped fresh parsley on top for garnish. Serve with pita bread, vegetable sticks, or your choice of dippers.

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