Brussels Sprouts recipe served on a plate, by Pekin the Chef
Jun 08 2026
RestaurantsItalian KitchenBrussels Sprouts Recipe

Brussels Sprouts Recipe

Inspired by Italian Kitchen
Time20m
Serves4

parmigiano, capers, lemon, chillies

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Vegetables

Condiments

Dairy

Oils

Seasoning

Method

Preparation

1

Prepare the Brussels Sprouts

Trim the ends of the Brussels sprouts and remove any yellow or damaged leaves. Cut them in half.

Cooking

2

Sauté the Brussels Sprouts

In a large skillet, heat the olive oil over medium heat. Add the halved Brussels sprouts and sauté for about 5-7 minutes until they are golden brown and tender.

3

Add Flavorings

Stir in the capers, lemon juice, chili flakes, salt, and black pepper. Cook for another 2-3 minutes, allowing the flavors to meld.

4

Finish and Serve

Remove from heat and grate the Parmigiano-Reggiano cheese over the Brussels sprouts before serving.

More from Italian Kitchen