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Ingredients
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Dry Ingredients
Wet Ingredients
Seeds (optional)
Method
Preparation
- 1
Mix Dry Ingredients
In a large mixing bowl, combine whole wheat flour, oats, barley flour, all-purpose flour, flaxseed meal, baking powder, and salt. Whisk together until well combined.
- 2
Mixing and Kneading
- 3
Combine Mixtures
Once the yeast mixture is frothy, pour it into the dry ingredients. Stir with a wooden spoon until a dough begins to form.
- 4
Knead the Dough
Transfer the dough to a floured surface and knead for about 8-10 minutes until the dough is smooth and elastic.
Rising and Baking
- 5
First Rise
Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour, or until doubled in size.
- 6
Shape the Dough
Once risen, punch down the dough to release air. Shape it into a small loaf or desired shape.
- 7
Second Rise
Place the shaped dough on a baking sheet lined with parchment paper. Cover with a cloth and let it rise for another 30 minutes.
- 8
Preheat Oven
Preheat the oven to 375°F (190°C).
- 9
Bake
Bake the bread in the preheated oven for about 25-30 minutes, or until the crust is golden brown and it sounds hollow when tapped on the bottom.
Finishing
- 10
Cool and Serve
Remove the bread from the oven and let it cool on a wire rack. Slice and serve warm or at room temperature.
