29. Squid Salad Recipe
Squid salad typically includes marinated squid mixed with cucumber, seaweed, and a variety of Japanese vegetables, seasoned with a light dressing.
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Ingredients
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Seafood
Vegetables
Dressing
Garnish
Method
Preparation of Squid
- 1
Clean and Prepare the Squid
Rinse the fresh squid under cold water. Remove the head, innards, and skin. Cut the body into rings or strips as desired.
- 2
Cook the Squid
Bring a pot of water to a boil. Add the cleaned squid and cook for about 2-3 minutes until they turn opaque. Avoid overcooking. Drain and let cool.
Preparation of Vegetables
- 3
Making the Dressing
- 4
Combine the Dressing Ingredients
In a small bowl, mix soy sauce, rice vinegar, sesame oil, sugar, salt, and black pepper. Whisk until the sugar is dissolved.
Combining the Salad
- 5
Mix Ingredients Together
In a large bowl, combine the cooked squid, sliced vegetables, and soaked wakame. Pour the dressing over the salad and toss everything together until well coated.
- 6
Garnish and Serve
Sprinkle sesame seeds and chopped green onions on top. Serve immediately or refrigerate for 30 minutes for flavors to meld.

