Fresh Fruit & Cottage Cheese Recipe
Served with 2 egg whites.
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Ingredients
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Fresh Fruit
Cottage Cheese
Egg Whites
Method
Preparing Fresh Fruit
- 1
Wash and Slice the Fruits
Rinse the strawberries, blueberries, and kiwi under cold water. Remove the stems from the strawberries and slice them into halves. Peel the kiwi and slice it into rounds. Peel the banana and slice it into rounds.
- 2
Combine the Fruits
In a medium-sized bowl, combine the sliced strawberries, blueberries, kiwi, and banana. Toss gently to mix the fruits evenly.
Preparing Cottage Cheese
- 3
Scoop the Cottage Cheese
In a serving bowl, scoop out 1 cup of cottage cheese. You can choose either plain or flavored cottage cheese based on your preference.
Cooking Egg Whites
- 4
Whisk the Egg Whites
In a small bowl, whisk the 2 egg whites until they are slightly frothy. You can add a pinch of salt and pepper if desired.
- 5
Cook the Egg Whites
In a non-stick skillet, heat a small amount of oil or cooking spray over medium heat. Pour in the egg whites and let them cook for about 2-3 minutes until they are set. Flip them carefully and cook for another 1-2 minutes until fully cooked.