Sea-trout Recipe

Cooking Instructions

1. 1

   Prepare the Ingredients

   Preheat the oven to 200°C (390°F). Wash and scrub the Jersey Royal potatoes, then cut them in half. Trim the ends of the asparagus.

2. 2

   Roast the Potatoes

   In a pot of boiling salted water, cook the Jersey Royal potatoes for about 10-12 minutes until tender. Drain and set aside.

3. 3

   Prepare the Asparagus

   In a baking dish, toss the asparagus with 2 tablespoons of olive oil, salt, and pepper. Place in the oven and roast for about 10 minutes.

4. 4

   Roast the Trout

   Meanwhile, place the sea trout fillets on a baking tray lined with parchment paper. Drizzle with the remaining olive oil, season with salt and pepper, and squeeze the juice of half a lemon over the top. Place in the oven and roast for about 12-15 minutes, until the fish is cooked through and flakes easily.

5. 5

   Serve

   Once everything is cooked, arrange the trout, asparagus, and Jersey Royals on plates. Garnish with fresh watercress and additional lemon wedges if desired.