Jul 14 2026
RestaurantsHearsay Market SquarePan-seared Redfish Recipe

Pan-seared Redfish Recipe

Time20m
Serves2

Make Pan-seared Redfish Recipe in just 20m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Ingredients

Method

Directions

  1. 1

    Prepare the Redfish

    Pat the redfish fillets dry with paper towels. This helps to achieve a good sear.

  2. 2

    Season the Fillets

    In a small bowl, mix together the salt and black pepper. Sprinkle the seasoning mixture onto both sides of the redfish fillets evenly.

  3. 3

    Heat the Pan

    In a large skillet, heat the olive oil over medium-high heat. Make sure the oil is hot but not smoking.

  4. 4

    Sear the Fish

    Carefully place the redfish fillets in the hot skillet. Sear for about 3-4 minutes on one side, until golden brown.

  5. 5

    Flip the Fillets

    Using a spatula, gently flip the fillets over and add the minced garlic to the pan. Cook for an additional 3-4 minutes, or until the fish is cooked through and flakes easily with a fork.

  6. 6

    Add Lemon Juice

    Once the fish is cooked, remove the skillet from heat and squeeze the lemon juice over the fillets. This adds a fresh flavor.

  7. 7

    Garnish and Serve

    Sprinkle the chopped parsley over the fillets for garnish. Serve hot and enjoy your pan-seared redfish!

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