Daou Recipe

Preparation Steps

1. 1

   Prepare the Quinoa

   Rinse the quinoa under cold water to remove any bitterness. In a medium saucepan, combine 1 cup of quinoa with 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until the water is absorbed. Fluff with a fork and set aside.

2. 2

   Sauté the Vegetables

   In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 2 cups of chopped red bell peppers and sauté for about 5-7 minutes until softened. Add 2 minced garlic cloves and cook for an additional 1-2 minutes until fragrant.

3. 3

   Combine Ingredients

   In a large mixing bowl, combine the cooked quinoa, sautéed bell peppers, 1 cup of drained chickpeas, 1 cup of crumbled feta cheese, 1 cup of chopped fresh parsley, 2 tablespoons of lemon juice, 1 teaspoon of salt, and 1 teaspoon of black pepper. Drizzle with the remaining 1 tablespoon of olive oil and toss gently to combine.

4. 4

   Serve

   Taste and adjust seasoning if necessary. Serve the salad warm or at room temperature, garnished with extra parsley if desired.