Pan Seared Duck Recipe
Carribean marinade, Roasted Gather Urban Farm Herbed Potatoes, Red Pepper Sauce, Fried Plantains, Gather Urban Farm Micros
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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Marinate the Duck
In a bowl, combine lime juice, soy sauce, minced garlic, thyme, grated ginger, and honey. Add duck breasts and marinate for at least 1 hour in the refrigerator.
- 2
Prepare Roasted Potatoes
Preheat the oven to 400°F (200°C). Toss Gather Urban Farm Herbed Potatoes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes or until golden brown.
- 3
- 4
Make Red Pepper Sauce
In the same skillet, add chopped red bell pepper and sauté until softened. Blend until smooth to create a sauce.
- 5
Fry Plantains
In a separate pan, heat oil over medium heat. Fry sliced plantains for about 2-3 minutes on each side or until golden brown. Drain on paper towels.
- 6
Plating
Slice the duck and serve over roasted potatoes, drizzled with red pepper sauce. Add fried plantains on the side and garnish with Gather Urban Farm Micros.
