Fall Spiced Chicken Breast Recipe
GF, apple salad, tart cherry wine sauce, spaghetti squash
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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Prepare the Chicken
Preheat your oven to 375°F (190°C). In a small bowl, mix olive oil, cinnamon, nutmeg, salt, and black pepper. Rub this mixture over the chicken breasts.
- 2
Cook the Chicken
Place the seasoned chicken in a baking dish and bake for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
- 3
Prepare the Spaghetti Squash
While the chicken is baking, cut the spaghetti squash in half lengthwise and scoop out the seeds. Drizzle with olive oil, season with salt and pepper, and place cut-side down on a baking sheet. Roast in the oven for about 30-40 minutes until tender.
- 4
Make the Tart Cherry Sauce
In a small saucepan, combine tart cherry wine and honey. Bring to a simmer and cook for about 10 minutes until slightly thickened.
- 5
Prepare the Apple Salad
In a bowl, combine diced apples, chopped walnuts, fresh spinach, and lemon juice. Toss to combine.
- 6
Serve
Once the chicken and spaghetti squash are done, plate them together. Drizzle the tart cherry sauce over the chicken and serve with the apple salad on the side.
