Black Bean Burger Recipe
Make Black Bean Burger Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Burger Patty
Toppings
Method
Prepare the Burger Patty
- 1
Mash the Black Beans
In a large mixing bowl, combine the cooked black beans and mash them with a fork or potato masher until mostly smooth but still slightly chunky.
- 2
- 3
Combine Ingredients
Add the sautéed onion and garlic to the mashed black beans. Then, mix in the oat flour, cumin powder, paprika, salt, black pepper, and the egg (or flax egg) until everything is well combined.
- 4
Form Patties
Using your hands, form the mixture into 4 equal-sized patties. Ensure they are compact to hold together while cooking.
- 5
Cook the Patties
In the same skillet, add the remaining tablespoon of olive oil. Heat over medium heat and cook each patty for about 5-6 minutes on each side or until golden brown and crispy.
Assemble the Burger
- 6
Prepare the Buns
Toast the burger buns lightly on a skillet or in a toaster until golden brown.
- 7
Add Toppings
On the bottom half of each bun, layer a lettuce leaf, followed by a black bean patty, sliced tomato, avocado, and optional cheese slice.
- 8
- 9
Finish Assembly
Place the top half of the bun over the toppings and press down gently to hold it together.