GF Grilled Octopus recipe served on a plate, by Finns Victoria
Jun 08 2026
RestaurantsFinns VictoriaGf Grilled Octopus Recipe

Gf Grilled Octopus Recipe

Inspired by Finns Victoria
Time1h 30m
Serves4

Romesco sauce, shallot, bell pepper and potato sauté, microgreens

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Ingredients

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Octopus

Romesco Sauce

Sautéed Vegetables

Garnish

Method

Preparing the Octopus

  1. 1

    Cook the Octopus

    Bring a large pot of salted water to a boil. Add the octopus and simmer for about 30-40 minutes or until tender. Remove from water and let cool. Once cooled, grill on high heat for about 5-7 minutes until charred and cooked through. Drizzle with olive oil, season with salt and pepper, and squeeze fresh lemon juice over it.

Making Romesco Sauce

  1. 2

    Blend the Sauce

    In a food processor, combine roasted red peppers, almonds, garlic, red wine vinegar, smoked paprika, and olive oil. Blend until smooth. Adjust seasoning with salt and pepper to taste.

Sautéing Vegetables

  1. 3

    Cook the Vegetables

    In a skillet, heat olive oil over medium heat. Add diced shallots and bell pepper, sautéing until softened, about 5 minutes. Add diced potatoes, season with salt and black pepper, and cook until potatoes are tender, about 10-15 minutes.

Plating

  1. 4

    Assemble the Dish

    On a plate, add a generous scoop of sautéed vegetables, top with grilled octopus, drizzle with romesco sauce, and garnish with microgreens.

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