Jul 17 2026
Restaurants›Emma Keys›Kids Chicken Tenders Recipe

Kids Chicken Tenders Recipe

Inspired by Emma Keys
Time30m
Serves2

Two Chicken Tenders & Choice of Dipping Sauce and Kids Side

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Ingredients

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Chicken Tenders

Dipping Sauce

Kids Side

Method

Prepare Chicken Tenders

  1. 1

    Prepare the Chicken

    Preheat the oven to 400°F (200°C). Cut the chicken breast fillets into strips.

  2. 2

    Set Up Breading Stations

    In three separate bowls, place flour in one, beaten eggs in another, and breadcrumbs mixed with salt, pepper, garlic powder, and paprika in the third.

  3. 3

    Bread the Chicken

    Dip each chicken strip into flour, then into the egg, and finally coat with the breadcrumb mixture.

  4. 4

    Fry the Chicken

    In a skillet, heat cooking oil over medium heat. Fry the chicken tenders for about 3-4 minutes on each side until golden brown. Drain on paper towels.

  5. 5

    Bake for Crispiness

    Transfer the fried chicken tenders to a baking sheet and bake in the preheated oven for an additional 10 minutes.

Prepare Dipping Sauce and Kids Side

  1. 6

    Prepare Dipping Sauce

    Serve ketchup and ranch dressing in small bowls for dipping.

  2. 7

    Prepare Kids Side

    Arrange carrot sticks and apple slices on a plate.

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