Salade Nicoise Recipe
Seared rare tuna, green beans, salad, potatoes, cherry tomatoes, poached egg and balsamic herb dressing
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Ingredients
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Protein
Vegetables
Dressing
Method
Preparation of Ingredients
- 1
- 2
Blanch Green Beans
Trim the ends of the green beans and blanch them in boiling water for 2-3 minutes. Transfer them to an ice bath immediately to stop the cooking process. Drain and set aside.
- 3
Prepare Dressing
In a small bowl, whisk together balsamic vinegar, olive oil, chopped fresh herbs, salt, and black pepper until well combined.
Cooking
- 4
Sear Tuna
Heat a skillet over high heat. Season the tuna steaks with salt and pepper. Sear the tuna for about 1-2 minutes on each side for rare doneness. Remove from heat and let rest before slicing.
- 5
Poach Eggs
Bring a pot of water to a gentle simmer. Crack each egg into a small bowl, then gently slide them into the water. Poach for about 3-4 minutes, or until the whites are set but the yolks are still runny. Remove with a slotted spoon and drain on paper towels.
Assembly
- 6
Compose the Salad
On a large platter, arrange the mixed salad greens as a base. Top with blanched green beans, potato wedges, sliced tuna, halved cherry tomatoes, and poached eggs. Drizzle the balsamic herb dressing over the salad.
