Jul 14 2026

Taco Salad Recipe

Time30m
Serves4

Seasoned ground beef or shredded chicken in a crispy tortilla shell with cheese, lettuce, tomatoes, guacamole, and sour cream.

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Ingredients

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Taco Salad Ingredients

Method

Preparation Steps

  1. 1

    Cook the Protein

    In a skillet over medium heat, add 1 tablespoon of olive oil. Once heated, add 1 pound of ground beef or shredded chicken to the skillet. Season with 1 packet of taco seasoning, and cook until the meat is browned and cooked through, about 7-10 minutes. If using chicken, ensure it is fully shredded and heated.

  2. 2

    Prepare Tortilla Shells

    While the meat is cooking, preheat your oven to 350°F (175°C). Place 4 tortilla shells on a baking sheet and bake for about 5-7 minutes or until they are crispy and slightly golden.

  3. 3

    Assemble the Salad

    Once the meat is cooked and the tortilla shells are crispy, start assembling the salad. Place a crispy tortilla shell on a plate and fill it with 2 cups of chopped lettuce. Top with 1 cup of diced tomatoes, 1 cup of shredded cheddar cheese, and the cooked meat.

  4. 4

    Add Toppings

    Finish the salad by adding 1 cup of guacamole and 1 cup of sour cream on top. Season with salt and pepper to taste.

  5. 5

    Serve

    Serve immediately while the tortilla shell is warm and crispy. Enjoy your delicious taco salad!

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