Etli Bamya recipe served on a plate, by Pekin the Chef
Jul 17 2026
Restaurants›Efes Mediterranean Grill Jersey City›Etli Bamya Recipe

Etli Bamya Recipe

Inspired by Efes Mediterranean Grill Jersey City
Time1h 15m
Serves4

Lamb cubes cooked with fresh okra and light tomato sauce

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Sauté the Lamb

    In a large pot, heat the olive oil over medium heat. Add the cubed lamb and sauté until browned on all sides, about 5-7 minutes.

  2. 2

    Add Vegetables

    Add the chopped onion and minced garlic to the pot. Cook until the onion is translucent, about 3-4 minutes.

  3. 3

    Incorporate Tomatoes

    Stir in the diced tomatoes, salt, black pepper, and paprika. Cook for another 5 minutes, allowing the flavors to meld.

  4. 4

    Simmer with Water

    Pour in the water and bring to a boil. Reduce heat to low, cover, and let simmer for 30 minutes.

  5. 5

    Add Okra

    After 30 minutes, add the fresh okra to the pot. Stir gently and cover again. Cook for an additional 15-20 minutes, or until the okra is tender.

  6. 6

    Serve

    Taste and adjust seasoning if necessary. Serve hot with rice or bread.

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