Grilled Or Roasted Chicken Breasts Recipe
Make Grilled Or Roasted Chicken Breasts Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Main Ingredients
Method
Instructions
- 1
Prepare the Marinade
In a bowl, whisk together olive oil, minced garlic, lemon juice, dried oregano, salt, and black pepper.
- 2
Marinate the Chicken
Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.
- 3
Preheat the Grill or Oven
If grilling, preheat the grill to medium-high heat. If roasting, preheat the oven to 400°F (200°C).
- 4
Grill or Roast the Chicken
Remove the chicken from the marinade and discard the marinade. Grill the chicken for 6-8 minutes on each side or until cooked through and juices run clear. For oven roasting, place the chicken on a baking sheet and roast for 20-25 minutes or until the internal temperature reaches 165°F (75°C).
- 5
Rest and Serve
Let the chicken rest for 5 minutes before slicing. Serve warm with your choice of sides.
