Catch Of The Day Recipe

Cooking Instructions

1. 1

   Prepare the Fish

   Rinse the fish fillets under cold water and pat them dry with paper towels.

2. 2

   Season the Fish

   In a bowl, mix together olive oil, lemon juice, minced garlic, salt, and black pepper. Brush this mixture over the fish fillets.

3. 3

   Cook the Fish

   Heat a non-stick skillet over medium-high heat. Add the fish fillets to the skillet and cook for 4-5 minutes on each side, or until the fish is cooked through and flakes easily with a fork.

4. 4

   Garnish and Serve

   Remove the fish from the skillet, sprinkle with chopped parsley, and serve with lemon wedges on the side.