Jul 13 2026

Insalata Monaco Recipe

Time20m
Serves4

Fennel & orange salad, toasted almonds, citrus vinaigrette.

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Ingredients

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Salad Ingredients

Method

Preparation Instructions

  1. 1

    Prepare the Fennel

    Trim the fennel bulb, removing the tough outer layers and the fronds. Slice the fennel thinly using a mandolin or sharp knife.

  2. 2

    Segment the Oranges

    Peel the oranges, and carefully segment them by cutting between the membranes to release the segments. Collect the segments in a bowl, and squeeze any excess juice from the membranes into the bowl.

  3. 3

    Make the Citrus Vinaigrette

    In a small bowl, whisk together the orange juice from the segments, 2 tablespoons of olive oil, salt, and pepper to taste.

  4. 4

    Combine the Salad

    In a large mixing bowl, combine the sliced fennel, orange segments, toasted almonds, and chopped parsley. Drizzle with the citrus vinaigrette and toss gently to combine.

  5. 5

    Serve

    Transfer the salad to a serving platter and garnish with additional parsley if desired. Serve immediately.

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