Jul 17 2026
RestaurantsCRISP RochesterVegetable Stir Fry Recipe

Vegetable Stir Fry Recipe

Inspired by CRISP Rochester
Time20m
Serves4

Seasonal vegetables sautéed with soy sauce.

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Ingredients

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Vegetables and Sauce

Method

Cooking Instructions

  1. 1

    Prepare the Vegetables

    Wash and chop all the vegetables into bite-sized pieces.

  2. 2

    Heat the Oil

    In a large skillet or wok, heat the olive oil over medium-high heat.

  3. 3

    Sauté the Aromatics

    Add the minced garlic and grated ginger to the hot oil, sautéing for about 30 seconds until fragrant.

  4. 4

    Add the Vegetables

    Add the broccoli, bell peppers, carrot, and snow peas to the skillet. Stir-fry for about 5-7 minutes, or until the vegetables are tender-crisp.

  5. 5

    Add Soy Sauce

    Pour the soy sauce over the vegetables, stirring well to combine. Cook for an additional 2 minutes.

  6. 6

    Season and Serve

    Season with salt and pepper to taste. Remove from heat, garnish with sesame seeds, and serve immediately.

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