Jul 14 2026
RestaurantsCreole Lunch HouseGrain Bowls Recipe

Grain Bowls Recipe

Inspired by Creole Lunch House
Time30m
Serves4

Nutritious bowls starting with a base like quinoa or rice, topped with vegetables, proteins, and dressings.

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Ingredients

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Base Ingredients

Method

Preparation

  1. 1

    Cook the Quinoa

    Rinse the quinoa under cold water. In a saucepan, combine quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed. Fluff with a fork and set aside.

  2. 2

    Prepare the Toppings

    While the quinoa is cooking, chop cherry tomatoes, cucumber, bell pepper, and dice the avocado. If using canned chickpeas, rinse and drain them.

  3. 3

    Make the Dressing

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and black pepper until well combined.

  4. 4

    Assemble the Grain Bowl

    In a serving bowl, add a base of quinoa. Top with prepared vegetables, chickpeas, and feta cheese. Drizzle with dressing before serving.

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