The Weight Recipe

Cooking Instructions

1. 1

   Prepare Chicken

   Season the chicken breast with salt, black pepper, and lemon juice. Let it marinate for 30 minutes.

2. 2

   Cook Quinoa

   Rinse quinoa under cold water. In a pot, combine quinoa with 2 cups of water. Bring to a boil, then reduce heat and simmer for 15 minutes, or until water is absorbed.

3. 3

   Sauté Spinach

   In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute. Add spinach and cook until wilted.

4. 4

   Cook Chicken

   In the same skillet, add the marinated chicken breast. Cook for about 6-7 minutes on each side or until fully cooked.

5. 5

   Serve

   On a plate, layer the quinoa, sautéed spinach, and sliced chicken breast. Drizzle with remaining lemon juice before serving.