Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Fish Marinade
Vegetables
Serving
Method
Marinating the Fish
- 1
- 2
Marinate the Fish
Place the fish fillets in a shallow dish and pour the marinade over them. Ensure the fish is well-coated. Cover and refrigerate for at least 30 minutes.
Preparing the Vegetables
- 3
Chop the Vegetables
While the fish is marinating, chop the zucchini, bell pepper, and red onion. Halve the cherry tomatoes and set aside.
- 4
Sauté the Vegetables
In a large skillet, heat a tablespoon of olive oil over medium heat. Add the chopped vegetables and sauté for about 5-7 minutes until they are tender.
Cooking the Fish
- 5
- 6
Combine with Vegetables
Once the fish is cooked, gently combine it with the sautéed vegetables, allowing the flavors to meld for an additional minute.
Serving the Dish
- 7
Plate the Dish
Serve the fish and vegetable mixture on a plate, garnishing with lemon wedges and extra fresh parsley.
- 8
Enjoy!
Enjoy your Rize Fishers dish hot, with an optional side of rice or bread.