Vegan Burger Recipe
Plant-based patty with lettuce, tomato, and vegan mayo.
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Ingredients
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Burger Patty
Toppings
Method
Preparation of Burger Patty
- 1
Cook Quinoa
In a saucepan, combine 1 cup of quinoa with 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy. Set aside to cool.
- 2
Mash Black Beans
In a mixing bowl, mash 1 cup of canned black beans with a fork until mostly smooth, leaving some chunks for texture.
- 3
Combine Ingredients
Add the cooked quinoa, 0.5 cups of oats, 0.5 cups of finely chopped red onion, minced garlic, 1 tsp of cumin, 1 tsp of smoked paprika, 0.5 tsp of salt, and 0.25 tsp of black pepper to the mashed black beans. Mix well until all ingredients are fully combined.
- 4
Form Patties
Divide the mixture into two equal parts and shape them into burger patties.
- 5
Assembling the Burger
- 6
Prepare Buns
Slice the whole grain burger buns in half and toast them lightly if desired.
- 7
Add Toppings
Spread 1 tbs of vegan mayo on each bun. Place a lettuce leaf on the bottom half, followed by a burger patty, and top with a slice of tomato.
- 8
Final Assembly
Cover with the top half of the bun, and your vegan burger is ready to serve!
