Vegan Bbq Sandwich Recipe
Smoked jackfruit with barbecue sauce on a toasted bun.
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Ingredients
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Jackfruit Preparation
BBQ Sauce
Sandwich Assembly
Method
Jackfruit Preparation
- 1
Prepare the Jackfruit
Drain and rinse the canned jackfruit under cold water. Use your hands or a fork to shred the jackfruit into smaller pieces, removing any seeds.
- 2
Sauté the Vegetables
In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes until translucent. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.
- 3
Cook the Jackfruit
Add the shredded jackfruit to the skillet along with the smoked paprika, ground cumin, salt, and black pepper. Stir well to combine and cook for about 10 minutes until heated through, stirring occasionally.
BBQ Sauce
- 4
Make the BBQ Sauce
In a bowl, combine ketchup, apple cider vinegar, maple syrup, vegan Worcestershire sauce, smoked paprika, garlic powder, onion powder, and salt. Whisk together until smooth.
- 5
