Courgette And Roasted Wild Mushroom Salad Recipe
Indulge in our vibrant Courgette and Roasted Wild Mushroom Salad, where tender, spiralized courgettes meet a medley of earthy, roasted wild mushrooms. Tossed in a zesty lemon vinaigrette and crowned with toasted pine nuts and fresh herbs, this salad is a delightful blend of flavors and textures, perfect for a light yet satisfying meal.
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Ingredients
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Salad Ingredients
Method
Preparation Instructions
- 1
Prepare the Ingredients
Wash and slice the courgettes into thin rounds. Clean the wild mushrooms and slice them if they are large.
- 2
Roast the Mushrooms
Preheat the oven to 400°F (200°C). Toss the wild mushrooms with 1 tablespoon of olive oil, minced garlic, salt, and black pepper. Spread them on a baking sheet and roast for 15-20 minutes until golden and tender.
- 3
Sauté the Courgettes
While the mushrooms are roasting, heat another tablespoon of olive oil in a pan over medium heat. Add the sliced courgettes and sauté for about 5-7 minutes until they are just tender. Season with salt and pepper to taste.
- 4
Combine and Dress the Salad
In a large bowl, combine the sautéed courgettes, roasted mushrooms, and chopped parsley. Drizzle with lemon juice and the remaining tablespoon of olive oil. Toss gently to combine.
- 5
Serve
Taste and adjust the seasoning if necessary. Serve warm or at room temperature, topped with shaved Parmesan cheese if desired.




