Chickpea Panisee recipe served on a plate, by Pekin the Chef
RecipesBow Valley Ranche RestaurantChickpea Panisee

Chickpea Panisee Recipe

inspired by

@bowvalleyrancherestaurant

Feb 21 2026

1h 30m

Serves 4

Jump to recipe ↓

Recipe information

Make Chickpea Panisee in just 1h 30m. Farro, Roasted Cauliflower, Crispy Chickpea, Salsa Verde, Hummus

Get This Recipe In Your Inbox

Just share your email, and we'll send it straight to your inbox. Plus, enjoy weekly servings of cooking inspiration as a bonus!

Pin Recipe

Was this page helpful?

Help improve this recipe for others!

Ingredients

For the Chickpea Panisse

For the Roasted Cauliflower

For the Crispy Chickpeas

For the Salsa Verde

For the Farro

Preparation

Chickpea Panisse

1. Prepare the Panisse

In a saucepan, whisk together chickpea flour, water, olive oil, salt, and black pepper until smooth. Cook over medium heat, stirring constantly until the mixture thickens into a paste. Pour into a greased pan and let it cool for at least 30 minutes. Once set, cut into desired shapes.

Roasted Cauliflower

2. Roast the Cauliflower

Preheat the oven to 425°F (220°C). Toss cauliflower florets with olive oil, salt, and smoked paprika. Spread on a baking sheet and roast for 25-30 minutes until golden and tender.

Crispy Chickpeas

3. Crisp the Chickpeas

Pat the canned chickpeas dry and toss with olive oil, salt, and cumin. Spread on a baking sheet and roast at 425°F (220°C) for 20-25 minutes until crispy.

Salsa Verde

4. Make Salsa Verde

In a bowl, combine chopped parsley, capers, lemon juice, olive oil, and salt. Mix well and set aside.

Hummus

5. Prepare the Hummus

In a food processor, combine chickpeas, tahini, lemon juice, garlic, olive oil, water, and salt. Blend until smooth, adding more water if needed for desired consistency.

Farro

6. Cook the Farro

Rinse farro under cold water. In a saucepan, combine farro, water, and salt. Bring to a boil, then reduce heat and simmer for 25-30 minutes until tender. Drain any excess water.

Local Coupons

No local coupons found for this recipe's ingredients.