Pan Seared Mahi Mahi Recipe

Directions

1. 1

   Prepare the Ingredients

   Start by preparing all your ingredients. Mince the garlic cloves, chop the parsley and cilantro, and zest the lemon.

2. 2

   Cook the Couscous

   In a medium saucepan, bring 2 cups of water to a boil. Add the Israeli couscous and a pinch of salt. Reduce heat to low, cover, and simmer for about 10 minutes or until couscous is tender and water is absorbed. Remove from heat and set aside.

3. 3

   Sauté the Garlic and Herbs

   In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Then add the chopped parsley and cilantro, and cook for an additional 2 minutes.

4. 4

   Add Sofrito

   Stir in the sofrito and combine well with the garlic and herbs. Cook for another 2-3 minutes until everything is heated through.

5. 5

   Cook the Mahi Mahi

   In a separate pan, heat the remaining 2 tablespoons of olive oil over medium-high heat. Season the mahi mahi fillets with salt and black pepper. Once the oil is hot, add the fillets and sear for about 4-5 minutes on each side, or until they are golden brown and cooked through.

6. 6

   Combine and Serve

   Once the couscous is ready, fluff it with a fork and add it to the skillet with the sofrito mixture. Toss to combine all ingredients. Plate the couscous mixture and top it with the seared mahi mahi. Squeeze fresh lemon juice over the top before serving.