Entrees - Seafood Recipe

Cooking Directions

1. 1

   Prepare the Fish

   Preheat the oven to 400°F (200°C). In a bowl, mix olive oil, minced garlic, lemon juice, salt, and pepper. Brush this mixture onto the fish fillets.

2. 2

   Bake the Fish

   Place the fish fillets on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.

3. 3

   Cook the Vegetables

   In a skillet, heat a little olive oil over medium heat. Add the mixed vegetables and sauté for about 5-7 minutes until tender but still crisp. Season with salt and pepper.

4. 4

   Prepare the Side

   While the fish is baking, prepare your chosen side: fry the fries, boil or mash the potatoes, or steam the rice according to package instructions.

5. 5

   Toast the Garlic Bread

   Toast the garlic bread in the oven for the last 5 minutes of the fish cooking time until golden and crispy.

6. 6

   Serve

   Once everything is cooked, plate the fish with the sautéed vegetables, your choice of side, and the garlic bread. Garnish the fish with chopped parsley.