Jul 14 2026

Swai Fish Recipe

Time30m
Serves4

With 2 Sides

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Ingredients

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Swai Fish

Sides

Method

Preparation of Swai Fish

  1. 1

    Season the Fish

    In a bowl, mix the olive oil, lemon juice, garlic powder, salt, and black pepper. Coat the swai fish fillets with this mixture and let them marinate for at least 15 minutes.

  2. 2

    Cook the Fish

    Heat a non-stick skillet over medium heat. Place the marinated fish fillets in the skillet and cook for about 4-5 minutes on each side or until the fish is cooked through and flakes easily.

Preparation of Sides

  1. 3

    Prepare Steamed Broccoli

    Steam the broccoli in a steamer basket over boiling water for about 5-7 minutes until tender. Season with salt and a tablespoon of butter.

  2. 4

    Prepare Cooked Rice

    If not already prepared, cook the rice according to package instructions. Once cooked, stir in a tablespoon of butter and season with salt.

Serving

  1. 5

    Plate the Dish

    Serve the cooked swai fish alongside the steamed broccoli and cooked rice. Enjoy your meal!