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Ingredients
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For the BBQ Cod Collar
For the Moqueca
For the Swiss Chard
Method
For the BBQ Cod Collar
- 1
- 2
Marinate the Cod Collars
Add the cod collars to the marinade and coat well. Allow to marinate for at least 30 minutes.
- 3
Preheat Grill
Preheat your grill to medium-high heat.
- 4
Grill the Cod Collars
Place the marinated cod collars on the grill and cook for about 4-5 minutes on each side or until cooked through and slightly charred.
For the Moqueca
- 5
Sauté Vegetables
In a large pot, heat olive oil over medium heat. Add the chopped onion, garlic, and sliced red bell pepper. Sauté until softened, about 5-7 minutes.
- 6
Add Tomatoes and Coconut Milk
Stir in the diced tomatoes and cook for another 3 minutes. Then add the coconut milk and salt, stirring to combine.
- 7
Simmer the Moqueca
Bring the mixture to a gentle simmer and cook for about 15 minutes, allowing flavors to meld.
- 8
Finish with Cilantro and Lime Juice
Remove from heat and stir in the chopped cilantro and lime juice.
For the Swiss Chard
- 9
- 10
Add Swiss Chard
Add the chopped Swiss chard and sauté until wilted, about 5 minutes.
- 11
Season Swiss Chard
Season with salt and black pepper to taste, mixing well.
