Homage To Arpège Recipe
Poached black cod, sunflower, zucchini, black garlic
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Ingredients
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Fish
Vegetables
Seasoning
Method
Preparation of Cod
- 1
Poach the Black Cod
In a large pot, combine the water, white wine, and salt. Bring to a gentle simmer. Add the black cod fillets and poach for about 10-12 minutes until the fish is opaque and flakes easily with a fork. Remove from the pot and set aside.
Vegetable Preparation
- 2
Prepare Zucchini and Black Garlic
While the cod is poaching, slice the zucchini into thin rounds. In a small pan, heat 1 tablespoon of olive oil over medium heat. Add the zucchini and sauté for about 5 minutes until tender. Add the black garlic, mashing it slightly to release its flavor. Cook for an additional 2 minutes.
Plating
- 3
Assemble the Dish
On a plate, create a bed of sautéed zucchini and black garlic. Place the poached black cod on top. Drizzle with the remaining olive oil and lemon juice, and garnish with sunflower sprouts and fresh herbs.
