Broccoli Rabe Garlic & Oil Recipe
Make Broccoli Rabe Garlic & Oil Recipe in just 20m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Vegetables
Aromatics
Oils and Seasonings
Method
Preparation
- 1
Prep the Broccoli Rabe
Rinse the broccoli rabe thoroughly under cold water to remove any dirt or grit. Trim the ends of the stems if they appear tough or woody.
- 2
Garlic Preparation
Peel the garlic cloves and slice them thinly.
Cooking
- 3
Blanch the Broccoli Rabe
In a large pot, bring salted water to a boil. Once boiling, add the broccoli rabe and blanch for about 2-3 minutes until vibrant green and slightly tender. Drain and set aside.
- 4
Sauté the Garlic
In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and sauté for about 1-2 minutes until fragrant but not browned.
- 5
Combine and Season
Add the blanched broccoli rabe to the skillet with the garlic. Toss to combine and sauté for an additional 3-5 minutes. Stir in red pepper flakes, salt, and black pepper to taste.
- 6
Finish with Lemon
Remove from heat and drizzle with lemon juice. Toss again to ensure the broccoli rabe is well coated.
