Jul 14 2026

Trout Almondine Recipe

Time50m
Serves4

Ruby red trout, cauliflower puree, brown butter, haricot verts, toasted almonds

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Ingredients

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Fish

Cauliflower Puree

Brown Butter Sauce

Method

Fish Preparation

  1. 1

    Season the Trout

    Pat the ruby red trout fillets dry with a paper towel. Season both sides with salt and black pepper.

  2. 2

    Cook the Trout

    In a large skillet, heat 2 tablespoons of butter over medium heat. Once the butter is melted and foamy, add the fillets skin-side down. Cook for about 4-5 minutes, then carefully flip and cook for another 3-4 minutes until the fish is cooked through and flakes easily with a fork. Remove from the pan and keep warm.

Cauliflower Puree

  1. 3

    Cook the Cauliflower

    In a large pot, bring salted water to a boil. Add the cauliflower florets and cook until tender, about 10-12 minutes. Drain well.

  2. 4

    Blend the Puree

    In a blender or food processor, combine the cooked cauliflower, 2 tablespoons of butter, heavy cream, salt, and white pepper. Blend until smooth and creamy. Adjust seasoning if needed.

Brown Butter Sauce

  1. 5

    Make the Brown Butter

    In a small saucepan, melt 6 tablespoons of butter over medium heat. Continue to cook, stirring frequently until the butter turns a golden brown color and has a nutty aroma, about 5-7 minutes.

  2. 6

    Add Almonds and Lemon Juice

    Once the butter is browned, stir in the sliced almonds and cook for an additional 1-2 minutes until the almonds are toasted. Remove from heat and add the lemon juice.

Vegetable Preparation

  1. 7

    Cook the Haricot Verts

    In a pot of boiling salted water, add the haricot verts and cook for about 3-5 minutes until tender-crisp. Drain and toss with a little olive oil and salt to taste.

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