Jul 14 2026
RestaurantsWell Hung Vineyard - RestaurantAhi Tuna Salad* Recipe

Ahi Tuna Salad* Recipe

Time30m
Serves2

Mixed greens / medium rare sliced ahi tuna / olives / cilantro lime rice / eggplant, squash, and zucchini blend / green onion curls / served with balsamic vinaigrette

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Ingredients

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Salad Ingredients

Method

Preparation Instructions

  1. 1

    Prepare the Rice

    Cook cilantro lime rice according to package instructions or your preferred recipe. Set aside.

  2. 2

    Sauté Vegetables

    In a skillet, sauté diced eggplant, zucchini, and squash over medium heat until tender, about 5-7 minutes. Season with salt and pepper to taste.

  3. 3

    Sear the Ahi Tuna

    Season the ahi tuna steak with salt and pepper. Heat a skillet over high heat and sear the tuna for 1-2 minutes on each side, or until medium rare. Remove from heat and let it rest for a couple of minutes before slicing.

  4. 4

    Assemble the Salad

    In a large bowl, combine mixed greens, olives, sautéed vegetables, and cilantro lime rice. Toss gently to mix.

  5. 5

    Add Tuna and Garnish

    Slice the seared ahi tuna and lay it on top of the salad. Garnish with sliced green onions.

  6. 6

    Dress and Serve

    Drizzle balsamic vinaigrette over the salad and serve immediately.

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