Jul 13 2026
RestaurantsUplandSeared Salmon* Recipe

Seared Salmon* Recipe

Inspired by Upland
Time30m
Serves4

summer succotash, tomato, red watercress + fresh basil

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Salmon

    Season the salmon fillets with salt and black pepper on both sides.

  2. 2

    Sear the Salmon

    In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the salmon fillets skin-side down and sear for about 4-5 minutes until the skin is crispy. Flip and cook for another 3-4 minutes until cooked through. Remove from the skillet and let rest.

  3. 3

    Cook the Succotash

    In the same skillet, add the remaining olive oil. Add the corn, diced red bell pepper, and zucchini. Sauté for about 5-7 minutes until the vegetables are tender.

  4. 4

    Add Tomatoes and Watercress

    Stir in the cherry tomatoes and red watercress. Cook for another 2 minutes until the tomatoes begin to soften.

  5. 5

    Finish with Basil

    Remove the skillet from heat and stir in the fresh basil. Adjust seasoning with salt and pepper if needed.

  6. 6

    Serve

    Plate the succotash and top with the seared salmon. Garnish with additional basil if desired.

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