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Ingredients
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Main Ingredients
Seasoning and Extras
Method
Preparation
- 1
Prepare the Ingredients
Rinse and drain the white beans if using canned. Chop the escarole into bite-sized pieces. If using fresh tomatoes, chop them into small cubes.
Cooking
- 2
Sauté Garlic
In a large skillet or pot, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1-2 minutes until fragrant, being careful not to burn it.
- 3
Add Escarole
Add the chopped escarole to the skillet, stirring well. Cook for about 3-5 minutes until the escarole is wilted.
- 4
Add Tomatoes
Stir in the chopped tomatoes and red pepper flakes. Cook for another 5 minutes, allowing the tomatoes to soften and release their juices.
- 5
Incorporate White Beans
Add the white beans to the skillet, stirring to combine. Season with salt and black pepper to taste. Cook for an additional 5 minutes, allowing the flavors to meld.
- 6
- 7
Finish with Lemon Juice
Once the fish is cooked, drizzle the fresh lemon juice over the dish. Give everything a gentle stir to combine.
