Seared Tuna Recipe

Cooking Instructions

1. 1

   Prepare the Ingredients

   Peel and slice the avocado. Roast or steam the golden beet until tender, then slice it into thin rounds. Halve the cherry tomatoes and crumble the goat cheese.

2. 2

   Marinate the Tuna

   In a bowl, combine olive oil, lemon juice (from half the lemon), salt, and black pepper. Add the tuna steaks and marinate for at least 15 minutes.

3. 3

   Sear the Tuna

   Heat a skillet over medium-high heat. Add a drizzle of olive oil. Once hot, sear the tuna steaks for about 1-2 minutes on each side, depending on your desired doneness. Remove from heat and let rest.

4. 4

   Plate the Dish

   On a plate, arrange the slices of avocado, golden beet, and cherry tomatoes. Place the seared tuna on top and sprinkle with crumbled goat cheese and fresh herbs. Drizzle with additional lemon juice if desired.