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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Prepare the Cauliflower
Remove the leaves and stem from the cauliflower head. Cut it into small florets.
- 2
Cook the Cauliflower
In a large pot, bring salted water to a boil. Add the cauliflower florets and cook for about 5-7 minutes until tender but still crisp. Drain and set aside.
- 3
Sauté the Garlic
In a large skillet, heat olive oil over medium heat. Add minced garlic and red chili flakes, and sauté for 1-2 minutes until fragrant.
- 4
Combine Ingredients
Add the cooked cauliflower to the skillet along with the white anchovies and capers. Toss gently to combine and heat through for another 2-3 minutes.
- 5
Finish the Dish
Add lemon juice, salt, and black pepper to taste. Toss to combine and remove from heat.
- 6
Serve
Transfer to a serving dish, garnish with fresh parsley, and serve warm.