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Ingredients
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Main Ingredients
Serving Accompaniments
Method
Preparation of Hummus
- 1
Prepare Chickpeas
Drain and rinse the canned chickpeas under cold water to remove excess sodium and preserve the flavor.
- 2
Blend Ingredients
In a food processor, combine the drained chickpeas, tahini, garlic cloves (peeled), lemon juice, olive oil, ground cumin, salt, and water. Blend on high until you achieve a smooth consistency.
- 3
Adjust Consistency
If the hummus is too thick, add more water, one tablespoon at a time, blending until you reach your desired creaminess.
- 4
Taste and Adjust Flavor
Taste the hummus and adjust seasoning with additional salt or lemon juice if necessary.
Serving Suggestions
- 5
Prepare the Pita
Cut the pita bread into triangles or halves for easy dipping.
- 6
- 7
Serve
Transfer the hummus to a serving bowl, drizzle with a little olive oil on top, and serve with pita and veggie sticks.