Senior Veggie Omelet Recipe

Cooking Directions

1. 1

   Prepare the Ingredients

   Wash and chop the spinach, bell pepper, onion, and tomato into small pieces.

2. 2

   Whisk the Eggs

   In a bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

3. 3

   Sauté the Vegetables

   In a non-stick skillet, heat olive oil over medium heat. Add the onion and bell pepper, and sauté for about 2-3 minutes until they are soft. Add spinach and tomato, and cook for an additional 2 minutes.

4. 4

   Cook the Omelet

   Pour the egg mixture over the sautéed vegetables in the skillet. Cook for 3-4 minutes, gently lifting the edges with a spatula to allow uncooked eggs to flow to the edges.

5. 5

   Add Cheese and Finish Cooking

   Once the eggs are set but still slightly runny on top, sprinkle the cheddar cheese evenly over the omelet. Cover the skillet and cook for another 2 minutes until the cheese melts and the omelet is fully cooked.

6. 6

   Serve

   Slide the omelet onto a plate, fold it in half, and serve warm.