Local Sautéed Farm Veg (gf, Veg) Recipe
Make Local Sautéed Farm Veg (gf, Veg) Recipe in just 20m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Vegetables
Seasoning
Method
Preparation
- 1
Chop the Vegetables
Wash and chop the zucchini, bell peppers, and carrots into bite-sized pieces. Halve the cherry tomatoes and set aside.
- 2
Mince the Garlic
Peel and mince the garlic cloves finely.
Cooking
- 3
Sauté the Vegetables
In a large skillet, heat the olive oil over medium heat. Add the chopped zucchini, bell peppers, and carrots. Sauté for about 5-7 minutes until they start to soften.
- 4
Add Garlic and Seasoning
Add the minced garlic to the skillet, along with salt, black pepper, and dried oregano. Sauté for an additional 2 minutes until fragrant.
- 5
Incorporate Spinach and Tomatoes
Stir in the fresh spinach and cherry tomatoes. Cook for another 3-4 minutes until the spinach wilts and the tomatoes soften.
- 6
Finish with Lemon Juice
Remove the skillet from heat and drizzle lemon juice over the sautéed vegetables. Toss gently to combine.