Jul 17 2026
Restaurants›The Red Fern›Warrior Wrap Recipe

Warrior Wrap Recipe

Inspired by The Red Fern
Time40m
Serves4

add-on avocado spread & lemon maple tofu

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Ingredients

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Avocado Spread

Lemon Maple Tofu

Wrap Assembly

Method

Avocado Spread Preparation

  1. 1

    Make the Avocado Spread

    In a bowl, mash the ripe avocado with lemon juice, salt, and black pepper until smooth. Set aside.

Lemon Maple Tofu Preparation

  1. 2

    Prepare the Tofu

    Press the firm tofu to remove excess liquid, then cut it into slices. In a bowl, mix maple syrup, soy sauce, lemon zest, lemon juice, and olive oil. Marinate the tofu slices in this mixture for at least 20 minutes.

  2. 3

    Cook the Tofu

    Heat a non-stick skillet over medium heat. Cook the marinated tofu slices for about 5-7 minutes on each side until golden brown.

Wrap Assembly

  1. 4

    Assemble the Wraps

    Lay out the whole wheat wraps and spread a generous amount of avocado spread on each. Add a handful of mixed greens, sliced tomatoes, and top with the cooked lemon maple tofu. Roll the wraps tightly and slice in half to serve.

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