RecipesThe Red FernSteamed Kale

Steamed Kale Recipe

inspired by

@theredfern

Sep 01 2025

15m

Serves 2

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Recipe information

Make Steamed Kale in just 15m. NOT marinated kale.

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Ingredients

Ingredients

Preparation

Directions

1. Prepare the Kale

Wash the kale thoroughly under running water to remove any dirt or grit. Remove the thick stems from the leaves and tear the leaves into bite-sized pieces.

2. Set Up Steamer

Fill a pot with 1 cup of water and bring it to a boil. Place a steamer basket over the pot, ensuring it does not touch the water.

3. Steam the Kale

Add the prepared kale to the steamer basket. Cover the pot and steam the kale for about 5-7 minutes, or until the leaves are tender but still vibrant green.

4. Season and Serve

Once steamed, transfer the kale to a serving bowl. Drizzle with olive oil and sprinkle with salt to taste. Toss gently to combine and serve warm.

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